Yoga Class in Rishikesh
Ganga Valley Adventure operate the Yoga Class in Rishikesh.
Rishikesh, a small town in Uttaranchal, is better known as the Yoga capital
of India. The land of Rishikesh is supposed to be perfect for performing
Yoga and Meditation. According to legends, Brahma, the creator of universe,
found the land and aura of Rishikesh perfect for performing Yagna. It is
said that he prayed here for overall peace of whole universe. Later lord
Vishnu and Shiva also performed penances here. Gods found this place perfect
for prayers and meditation. Gradually Rishikesh gained popularity for its
perfect atmosphere and surroundings for meditating. Sages and spiritual
gurus made Rishikesh as there home and opened up Ashrams. Devotees from all
over the world started flocking to Rishikesh, once the word about benefits
of Yoga and Meditation was spread all over the world. Celebrities,
musicians, statesman, singers and leaders from all parts of globe came here
and added to the charm of Rishikesh.
Different type of yoga in rishikesh like:
Karma Yoga: Is a path of action without expectation of reward
Bhakti Yoga: Is devotion to supreme being to submerge emotion and
self in pure love.
Jnana Yoga: Is liberation through spiritual books and knowledge.
Hatha Yoga: Is the physical path to train the body to control the
mind and senses through asana and pranayama.
Raja Yoga: Is the restraint of fluctuations in the consciousness.
Tantric Yoga: Is the worship of goddess of energy and sees the body
as the temple of the divine.
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